Content to expect from a What If? Retreat experience
Rich Content to Soothe and Rejuvinate You
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Leisure Time
Event locations are chosen to be places that inspire your imagination and your connection to your higher power. Whether in the mountains at the ocean or by a lake, we encourage you to take time to focus on you and your needs. Whether that's quiet time or exploring a local market, you will have time for yourself.
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Self-Development Time
We focus on always increasing our capacity to learn and elevate our human experience. We do this through music and movement. We also develop journaling exercises, group exercises and times of high-quality conversation to assure that you leave a What If retreat with new ideas, new strength and new perspectives.
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Building Community Time
Community and belonging are an important facet of the human experience. At our retreats we put special attention to spending time together, creating relationships and connections that will build our vibration in life. Whether we're cooking together, walking along a sandy beach or sitting in a sweat lodge, every retreat brings different ways to connect and grow.
Here are some topics that we may focus on during a What If Retreat:
- Loving Ourselves and Others
- Forgiveness
- Learning to love our bodies
- Finding our purpose in this season of life
- Learning to honor our wishes and desires
- Critical conversation skills
- Learning to laugh
- Embracing our tears
- Owning our emotions
- How our relationship with our body affects our decisions
- Creating beauty by being our true, authentic selves
Listen to some StoweGood Music and you will understand why a What If Retreat is so special!
Karen and Stowe don't just sing for us, they are involved with every aspect of the retreat and ready to pour into you the love and laughter that you need.
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Good Friends
Celebrate and laugh with the new friends you make at this What If Retreat!
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You're a Born Winner
You are not an accident. Let's explore all of the luciousness that is you.
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Morning Prayer
"Help me see your grand design,
Lead me to a quiet mind." Just Breathe
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Masculine energy welcome!
The men in our lives have so much to offer and are welcome to heal with us.
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Loving Yourself
Life is constantly changing. How to we love ourselves through all of the changes of life?
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How Can I Help You Say Goodbye
Learning how to deal with loss and grief one day at a time. We're here to embrace and support you.